Reformation Fitness
Your one-stop shop for all things fitness
It’s like having a membership to four different studios under one roof.
TRX/FIT
Cardio, strength training, and core work all in one class. These fast-paced sets will test your endurance and build your strength from the inside out. For good measure, we’ll add in kettlebells, treadmill work, free weights, pull-up bars, and the kitchen sink.
METCON/H.I.I.T.
Based on principles of high-intensity interval training (H.I.I.T) and metabolic conditioning, these hyper-efficient workouts mix it up with power, strength, endurance, coordination, core, jumps, cuts, and jives. Prepare to sweat and get shredded!
BEAT BIKE / SPIN
Hop in the saddle and experience a ridiculous variety of climbs and sprints to some fantastic beats. This total-body, high-octane cycling workout delivers maximum results with minimum impact on your joints.
MAT PILATES
Our strength & sports conditioning mat classes incorporate the principles of circuit training with the philosophies of Pilates. Sculpted and toned from head-to-toes, these classes will leave you feeling accomplished, challenged and sore in all the right places.
POWER YOGA
Dynamic yoga sequences to help build inner strength, increase flexibility, and enhance the connection between mind and body. Power Yoga combines breath with movement and leaves you feeling stronger, energized, and ready to tackle the world.
GROUP REFORMER
Using a wide-range of spring resistance equipment, these classes will challenge your body in every way possible. From strengthening deep core muscles to developing powerful arms and legs to increasing endurance, your body will be truly transformed.
VOTED #1 STUDIO IN DC BY THE WASHINGTON POST
WHAT MAKES US TICK
We strive to help members achieve their highest fitness level possible! Offering classes that are intelligently designed to dynamically challenge our members to break through fitness barriers each-and-every workout. Build lean & powerful muscle, significantly raise cardio endurance, develop superior core strength, increase metabolic burn rates, greatly improve flexibility, agility, balance and coordination.
Simply put we live, breathe, and sweat just one word — ACHIEVE!
SMALLER CLASSES MEANS BETTER RESULTS
We’re not just a TRX studio that offers Group Reformer, or a H.I.I.T. gym with Spin classes. We are proud to bring a full-service gym experience to the DMV community. At Reformation Fitness, it’s like having a membership to four different studios all under one roof. There’s no such thing as a plateau in our vocabulary. Offering 125+ weekly classes, we provide options to fit every fitness level.