
OUTDOOR BOOTCAMPS
Outdoor Workouts in the Blagden Alley (directly behind our Shaw studio location)
Outdoor Metabolic Condition and HIIT Classes Designed to Make you SWEAT
Our Outdoor Bootcamp (MetCon+Cardio) classes are based on principles of high-intensity interval training (H.I.I.T), cardio endurance training, and metabolic conditioning — these hyper-efficient workouts mix it up with power, strength, endurance, sprints, core, explosive jumps, and body-trembling holds. Prepare to sweat and become stronger than ever!
Check Out the Reformation #FitFam
Shaw Location
Address: 1218 9th St NW
Washington, DC 20001
Phone: (202) 813-3647
Cap Hill Location
Address: 525 8th St SE, 2nd Floor
Washington, DC 20003
Phone: (202) 813-3647
SHAW LOCATION
CAP HILL LOCATION