OUTDOOR BOOTCAMPS

Outdoor Workouts in the Blagden Alley (directly behind our Shaw studio location)

Outdoor Metabolic Condition and HIIT Classes Designed to Make you SWEAT

Our Outdoor Bootcamp (MetCon+Cardio) classes are based on principles of high-intensity interval training (H.I.I.T), cardio endurance training, and metabolic conditioning — these hyper-efficient workouts mix it up with power, strength, endurance, sprints, core, explosive jumps, and body-trembling holds. Prepare to sweat and become stronger than ever!

Check Out the Reformation #FitFam

Shaw Location

SHAW LOCATION

CAP HILL LOCATION

First Time? Try a Free Session

First-timers are invited to try their first workout at Reformation Fitness on us! Come see what makes us the best private training studio in DC!