
Private Training
INDOOR TRAINING SESSIONS WITH ONE-ON-ONE PERSONAL TRAINING OR SMALL GROUPS UP TO 8 PEOPLE
Check Out DC’s Best Private Training Studio

TRX/FIT

POWER YOGA

METCON / HIIT
Based on principles of high-intensity interval training (H.I.I.T) and metabolic conditioning, these hyper-efficient workouts mix it up. Prepare to sweat and get shredded!

GROUP REFORMER
Using a wide range of spring resistance equipment, these classes will challenge your body in every way possible to truly transform your body.

MAT PILATES
Our strength & sports conditioning mat classes incorporate the principles of circuit training with the philosophies of Pilates and will leave you feeling accomplished (and sore)!
Check Out the Reformation #FitFam
Shaw Location
Address: 1218 9th St NW
Washington, DC 20001
Phone: (202) 813-3647
Cap Hill Location
Address: 525 8th St SE, 2nd Floor
Washington, DC 20003
Phone: (202) 813-3647
SHAW LOCATION
CAP HILL LOCATION